Skip to main content

How to get a glowing skin without any use of skincare products?

     I assume you don't want to use beauty or skincare products which are available in the market and want to get healthy looking skin the natural way. Let me help you with this.

1. Stay hydrated: 

   Like everyone says, drink plenty of water. It helps in hydrating your body from within and flushes out toxins, leading to clearer skin.



2. Make healthy food choices:

    Include healthy food into your diet and stay away from the junk! Ditch those pastas, pizzas, burgers and start eating more of home-cooked clean meal, salads, green veggies.

3. Exercise: 

     It not only helps in loosing weight, but also helps in getting a clearer skin. Sweat it out, but also do take care of the hygiene and take a bath after completing your workout session or else you'll end up having acnes.

4. Sleep really well:  

    Have you ever noticed that when you don't take enough sleep your skin looks tired the next day. I even end up having breakouts due to lack of sleep. However, when I get plenty of uninterrupted sleep it simply shows on my face. Sleep really does play a crucial role in keeping a healthy looking skin.

5. Say bye-bye to caffeine: 

      Caffeinated drinks do give us a feeling of relaxation, but that's only for a short-time period. Taking a cup of tea or coffee in a day is fine, however going overboard with the number of cups just causes harm to our body. Instead, drink more of the juices (not the canned ones and the aerated drinks). Also, reduce your consumption of alcohol. It all shows on your skin.



6. Topical care: 

     I understand that you don't really want to get into using skincare products, but following a CTM (i.e., Cleansing Toning Moisturizing) twice a day does wonders to your skin! Wash your face with a good cleanser or a facewash. Then, use a toner to calm your skin down and sooth your pores. After that, use a good moisturizer to make your skin plump, soft and healthy looking. Please use the products according to your skin type. 

•   You can also use homemade ubtan             which   is made by mixing gram flour + curd/raw milk + a pinch of turmeric + honey ( you may add 2–3 drops of sweet almond oil if using in winters). You can use the ubtan twice a  week. Keep it on for 20–30 minutes, then wash it off with water.

  • ⋙⋙⋙ Take Steam at least twice a week and you'll start noticing the difference on your own.
  • ⋙⋙⋙  For cleanser, you can simply mix some multani mitti (Fuller's earth) with some neem powder and water. Use this to clean your face.
  •    ⋙⋙⋙  For toner, you can either use rose water or you can use a homemade toner. For that you need to mix 1 part of Apple Cider Vinegar in 2 parts of water and apply this solution all over your face with the help of a cotton pad.
  •   ⋙⋙⋙ For moisturizer, you can use any anything that suits your skin. Or, you can take some aloe vera gel (natural or store bought) and then add a few drops of vitamin- E oil into it. Vitamin- E capsules are easily available in the market. Just pop 2–3 capsules and mix them into the gel. Your diy moisturizer is ready!
  •   ⋙⋙⋙ If you are facing any serious skin related issues then visit a dermat and get proper treatment.

Follow all these steps and try staying away from stress. Laugh alot, eat fresh fruits and veggies, sleep on time and you will feel the difference.

Also, you can add these DIY recipes into your skincare routine for extra care and pampering.


What is your Skin care routine??

Comment below...👇👇👇

Comments

Popular posts from this blog

What is Cyber Security? Definition, career , jobs, advantages of Cyber Security.

Cyber security ......!   We depend on technology heavily, which also translates to a rise in online hackers. The bigger the corporation is, the higher the risk of cyber attacks. This is when cybersecurity comes into the picture. What is cybersecurity:                  Cybersecurity is the condition of being guarded against criminal and illegal activities that comprise of activities related to computer, information technology, and virtual reality. It also means the measures taken to acquire this condition. One must know the risks, threats, and consequences of cyber attacks. Who are the attackers:                   The attacker could be an external source like a hacker who gets into the system and steals files. The imposter could even be someone from the company itself, like an employee who has an access to confidential information. How are the attacks carried out:         ...

What are the advantages of artificial intelligence?

  Artificial Intelligence is a field that is seeing rapid development and has an impact on our day to day life. Before looking into its advantages, first let’s understand what an AI is? Artificial Intelligence Artificial Intelligence  in simple terms, is nothing but the simulation of human intelligence done by machines that are programmed by us. The machines need to learn how to reason and do some self-correction as needed along the way. Advantages of Artificial Intelligence: Using AI for a task has improved our life drastically. Let’s look at some of its advantages: 1) Reduction in Human Error The phrase “ human error ” was born because humans make mistakes from time to time. Computers, however, do not make these mistakes if they are programmed properly. With Artificial intelligence, the decisions are taken from the previously gathered information applying a certain set of algorithms. So errors are reduced and the chance of reaching accuracy with a greater degree of precision...

Treatment of DEPRESSION ? Problem | Solution| Precautions|

Dealing With Depression....... Hi friends, we know the whole world is driven through the tough situation & many of us feeling depressed ,so today's topic is..... What is Depression ?         It simply means overthinking.  You may be said that 'overthink' leads to the success ,yes it can but only in few cases.        [I'm  not going to give a full essay on it ,but few thoughts that may be you never know and changed you.] Problem:-        A lot of people don't know how to deal with their problems, and they end up thinking how they can escape their life problems by ending their life. It is a very horrifying & sad decision to take in life , especially if you are someone who knows you are perfect man.       The people will always judge you, & they would try to find something against you rather than something positive towards you. Judgment is something hurtful, especially when people treat you in ...